If you seek financial well-being for yourself, you must praise it, wherever you see it. – Esther Hicks

When you observe financial well-being in others, especially very lavish well-being, do you sometimes condemn it? If you do so, you’re simultaneously condemning your own well-being.

This doesn’t mean you need to praise those aspects that don’t resonate with you, but don’t waste your energy on condemning them. Instead, turn your attention to the aspects you can appreciate, and this will soon attract more well-being into your life.

In continuation with the Holiday Themed articles, I want to introduce my personal insights about cheat days or treat days as I prefer to call them.  Not only is it Thanksgiving, Christmas and Easter coming up but it’s also my 31st Birthday on November 26th and I know that will include a few nights out. Incorporating treat days over the holidays can be your secret weapon to burning fat and staying jacked up!

1. Take advantage of every opportunity. 

I started my career as a hairstylist. At conferences I am often asked how I become a professional keynote speaker, author, and executive speech coach? By noticing and using every chance that turned up. Opportunity doesn't knock just once. It knocks all the time, though you may not recognize the sound. One technique is to learn from successful people by finding out how they achieved their success.